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Most people think that in order to switch between apps on the Mac, you have to click on the program’s icon in the dock. While that is a way to do it, there’s a quicker and easier to do it directly from the keyboard.
What do you have to do in order to quickly change programs on the Mac with your keyboard?
Continue to press the TAB key while still holding COMMAND to switch between apps or use the arrow keys while continuing to hold the COMMAND key.
That’s it.
How to Switch Mac Apps with Keyboard